I received the recently written ebook by Cecil Ellis, End Your Depression, and wanted to give you my thoughts.

My initial reaction is that End Your Depression is a comprehensive new ebook on ending your depression naturally without drugs, pills or dangerous side effects.

…so $37 is a pretty small investment in a program that may well enable you to finally end your battle with depression, anxiety and panic attacks, and get your life back.

In addition to that Cecil Ellis guarantees his ebook and has excellent customer service to ensure that you get the results you are looking for.

EndYourDepression.com

Being a Spirit filled Christian, I have to tell you that Jesus is THE answer to all of your health challenges, struggles with prosperity and so much more, from 3 Peter 1:2 “Beloved I pray that you may prosper in all things and be in health, just as your soul prospers”. God already extended to all of us freely with His grace every blessing imaginable and unimaginable, and it is now up to us and our faith to accept Jesus and receive the blessing He intended for us to have.

I’m not talking about what “Religion” or what the vast majority of Christians believe, most don’t even read the Bible, they just know what they have heard or been told by their Pastor or Minister. But if you read God’s Word (the Bible) yourself and meditate on it, get saved (Born Again) and Baptized in the Holy Spirit (read my article about being Baptized in the Holy Spirit by clicking here), you will find that it is always, always God’s will for you to be in health and be prosperous and Jesus healed you 2,000 years ago on the cross, just as he died for your sins.

Anyway…back to EndYourDepression.com and the bonuses

End Your Depression includes 3 additional ebooks, all regarding depression (in addition to the lifetime updates). “The Anti-Depression Diet”, “Anxiety and Depression” and “Weight Loss and Depression” and make the program even better … if that were possible.

EndYourDepression.com

The simplest, totally drug free cure for anxiety, depression and panic attacks is being baptized in the Holy Spirit and speaking in tongues.

What is speaking in tongues? Tongues come from the Holy Spirit (the Holy Spirit does not take control over your mouth, as in when you throw up, and it just comes out. You are the one speaking and the Holy Spirit just inspires you). Many churches in America believe that when you are ‘saved’ you also receive the Holy Ghost, and yes you do receive it in part, but many verses of the bible tell us that there is a second event after being ‘save’, being baptized in the Holy Spirit! See Acts 1:4-5,Acts 2:1-4,Acts 8:5-8; 12, Acts 19:1-3, 6, Mark 16:17.

Jesus tells his Apostles in John 14:16 ‘And I will pray the Father, and he shall give you another Comforter, that may abide with you forever’. (Comforter as in the Holy Spirit or Holy Ghost, not the comforter on your bed LOL).

The first thing you need to do is to be ‘Saved’, aka ‘Born Again’, receive Eternal Life, by ‘Verbally confessing and believing in your heart that Jesus as your Lord and Savior’.

After that, find a church near you… ,a Spirit Filled church, and either get baptized in the Holy Spirit with the help of people there or you can even do it yourself by asking Lord to ‘Infill you or baptize you with the Holy Spirit’, just pray “Lord fill me with the Holy Spirit and enable me to speak in tongues’, see Luke 11:13 “ …your heavenly Father will give the Holy Spirit to those who ask Him”

After that, you will supernaturally be able to ‘speak in tongues’. Now doing so is not having your body taken over by God or the Holy Spirit, … it is you, you are totally in control.

Speaking in tongues, speaking or praying in utterances is your spirit speaking, praying, as God wills, not as you will. You are speaking ‘mysteries’, you’re not speaking to your friends, your spouse, boyfriend or girlfriend, you are speaking directly to God.

How can speaking in tongues help you? See 1 Corinthians 14:4 “He that speaks in an unknown tongue edifies himself…”, ‘edifies’ is building yourself up, or as Kenneth Hagin said “The word edifies when translated from original Greek, also is translated as ‘charge’, as in to charge a battery”. In other words you will, despite being filled with anxiety or feeling a panic attack coming on, your spirit will be speaking

Two great teaching, audio recordings, from Andrew Wommack that you should listen to are:

What Is The Baptism Of The Holy Spirit?

and

Speaking in Tongues

If you suffer from an anxiety disorder and want to go to a doctor and have harsh drugs prescribed to you, there is no reason for you to read the rest of this.

The Linden Method is respected and proven to help you and:

• Show you how you can be both relaxed and at peace with your disorder
• Get rid of your symptoms that touble you every day
• Put a halt to those thoughts and anxietys before they cause you problems
• Show you how to get rid of the stress in your life and allow you to be relaxed
• Put an immediate halt to the core cause(s) of your anxiety, without effort of all those Internet anxiety solutions you’ve heard about
• Get your life back on track, start living and get on with life

In addition to that, The Linden Method has helped over 100,000 people with a treatment and solution for their anxiety and panic attacks.

Click on over to the The Linden Method and see how they can help you.

If your looking for a drug free, natural way of treating your anxiety disorder AND are wiling to put in the effort, you found the anxiety and panic relief that you need.

If you’re not willing to put in the effort and just want drugs that you can take to treat the symptoms, NOT curing you of the problems, you need to look else where.

Ask any doctor and they will tell you that the first step in treating anxiety and panic disorders is to acknowledge that you have a problem. So if you do have anxiety or panic attacks, acknowledge it and start taking the steps to treat it or even cure the problem.

Panic Away Has Been The Solution For Than 30,000 Thousand Sufferers Of Anxiety and Panic Attacks So Far.

And Panic Away has an eight week garuntee, so it is risk free and if it is not working, you don’t pay a thing.

Visit Panic Away

via the above links and see how they can help you.

Too many pets suffer from anxiety and some get car sick. So the question what can I give my dog to help with anxiety on car trips, this also applies to cats is one that a number of pet owners need to find an answer for.

Drugs are, or at least should be, the last resort, as they can cause health problems in pets ‘way’ beyond the levels of anxiety and car sickness.

To start with you can ‘desensitize’ him or her to a automobile trip.

• You can start out with just getting into the car, sitting there for a few minutes and then get out. Make sure your reward your pet after you’re are done.
• Next do the same, but this time start it up and even move up and down your driveway.
• Then do a drive around the block, the area around your home, etc.
• Do this over a few weeks or maybe even months. When done consistently this will help your pet and you will have a much calmer pet relaxed, pet.

Many pet owners have found that simple things like ginger (as in the ginger snaps you find at your local store) are very helpful with calming down your pets stomach. Puppy’s and kittens tend to get motion sickness in the first 3 – 6 months of their lives, but often outgrow it.

You may find that a "wrap" is good in calming your pet and relieving their anxiety.

Other remedies include PetAlive Energy Tonic to Naturally Restore Health and Vitality to Pets and more Natural & Herbal Remedies – with Advice to Relieve Anxiety, ADHD & More.

It is also known by many dog owners that Valerian Root (the same as people take) helps as does Dramamine with motion sickness

You know that old saying “you are what you eat”? Well, as with a lot of old sayings, it’s true, ask your doctor. Your anxiety and/or stress is exacerbated by foods that you may be eating. You need to be consuming less, even none at all, of foods that are up there in fat levels, foods that are loaded, or high, in sugar, and foods full of empty calories.

Eating more, and there is no ‘to much’, fruits and veggies’, foods higher in proteins (lean meats, yogurts, nuts,
tofu, etc). It is also known by anxiety and stress researchers and doctors that food with B vitamins are very helpful.

B vitamins are very helpful with both the maintaining a healthy nervous system and for your mental health. You may choose to take supplements, however B vitamins are found in many vegetables, which I am sure you are already eating plenty of.

Diets and Recipes

If you happen to know of any receipes or special foods that you eat, that would be beneficial for others, please share them with us by entering it in the comment section below.

Generalized Anxiety Disorder

Also known as GAD is one of the most debilitating of the anxiety disorders.

Those with specific anxiety disorders and phobias are able to avoid their triggers (which they can learn about and treat with the help of behavioral therapy), however those who suffer from GAD are likely unaware of the triggers and in their generalized daily lives situations arise that lead to irrational fears, worry and suffering, often with no warning and little or nothing to provoke it.

Social Anxiety Disorder

The majority of people are nervous or uncomfortable when they stand out in a group – such as speaking in front of a large group, (i.e. public speaking). In fact most people are tend to be more afraid of speaking in front of groups than they are of dying.

On the other hand, social anxiety disorder is something over and above the normal discomfort and nervousness that many people feel when in public places. People with a social anxiety disorder suffer from abnormal levels or anxiousness, nervousness and self-consciousness in their daily lives.

They are irrationally fearful of being watched and judged by strangers, embarrassing themselves in public and other similar phobias. This problem is at such a high level for some people that they experience severe, intense, even crippling panic and, unless therapy and treatment is pursued, live lives that often lead to poor health. including physical problems and emotional turmoil.

Symptoms of Post-Traumatic Stress Disorder (PTSD)

Post traumatic stress is stress suffered by men and women, children too, who experience a traumatic event (i.e. any physical or emotional violence, either 1st hand or even as an observer). Events and traumatic situations include veterans of war, any violent assaults, physical abuse and rape, a natural disaster, basically experiencing or observing and dangerous or life threatening event.

With children who have suffered trauma, the cause and treatment of posttraumatic stress is much more complex and difficult to treat. Children are very dependant on us, both parents and adults in general and while they, as do adults, suffer traumatic events such as wars and assault they also suffer from molestations, rapes and parental abuse.

Obsessive Compulsive Disorder (OCD)

Obsessive compulsive disorder is the uncontrollable and irrational, and usually, upsetting thoughts that take over a suffers sub-consciousness and invades most every aspect of their lives. Some of the more common fixations and phobias of the obsessive-compulsive disorder include the fear of germs (leading to obsessive hand washing), or the fear of invasion (leads to suffers to always locking and relocking their doors, even waking up in the middle of the night to do so), etc.

Suffers have rituals, or obsessions, in how the live their daily lives. A certain order or way of dress, such as always putting their left sock on first, brushing their hair a certain way, or with a certain number of strokes of the brush. While most people will do things such as check and even recheck that the iron has been turned off, the situation, or phobia, is much, much worse for those with OCD. A common treatment, along with professional therapy, is prescribed medication.

Other Phobias

Among types of anxiety disorders there are also other phobias, fears that a person develops, that are often irrational.

Common phobias may include claustrophobia (fear of closed in spaces), vertigo (fear of heights), driving, water, flying, spiders and blood, etc.

Without professional treatment anxiety disorders and phobias often get worse and lead to depression in the individuals.